Move your body. Calm your mind. Come back to yourself.
ABOUT ME
Jennifer is the heart behind Always Active — a space where movement, mindfulness, and community come together to help people feel strong, calm, and connected. With a love for yoga, Pilates, and physical literacy, she guides people of all ages and abilities to build sustainable, feel-good habits rooted in self-care and joy.
Live Class Schedule
Monday
Apr. 13
5:30 PM (PDT)
1 hr
Hot Yoga STRONG
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The Studio
Tuesday
Apr. 14
7 PM (PDT)
1 hr
Powerhouse Pilates
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The Studio
3 remaining
Wednesday
Apr. 15
No events scheduled
Live Classes
In-person yoga and pilates in our cozy Sooke studio.
Private Classes
Personalized support for deeper transformation.
"Jenn is an amazing yoga instructor who has a real passion for supporting moms and moms-to-me. Her class helped me maintain my health whilst pregnant, and I truly believe regular yoga contributed to a smoother labour and faster postpartum recovery. I made lasting friendships that have become a big part of my postpartum community in Sooke. "
-Angela
"Jenn has made me enjoy working out for the first time in my life. It's so nice to have a live class that I can do at home once the kiddo's go to bed. "
-Amy
"I have really found the weekly classes helpful for body my body and soul. She really took the time with each of us and wanted to make sure that each of us were supported and heard. "
-Rachel
You don’t have to do this alone
Always Active is here to support you through busy seasons, quiet seasons, and everything in between. Come once a week or simply stay connected — you’re welcome here.
The Studio is a calm, intimate space in the heart of Sooke where small-group classes feel personal, supportive, and welcoming.
Stay Connected
Gentle reminders to move, breathe, and care for yourself — delivered with intention, not overwhelm.
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